About

I work well with people trying to balance careers and personal life - especially those who work in technology, medicine, education, and social work. I am affirming and knowledgeable of both traditional (monogamous) and unique family structures - blended families, 'chosen' families, ENM, LGBTA+. I am also a 'counselor's counselor', welcoming therapists as clients.
In my practice, I have focused on how anxiety affects caring people, how the caregiver role is both necessary and undervalued in our society, and how to best help those who help others. I believe in developing a strong professional relationship with you. I want you to feel comfortable talking to me, asking questions, and giving positive or even negative feedback. Sometimes the best sessions start with someone telling me I'm wrong!
I am a counselor because I believe in counseling. I know what it's like to come to counseling for the first time, to worry that it'll hurt more, to worry that counseling will not be worth the time and money. I get it. And I use that experience to try to make your experience as comfortable and worthwhile as I can.

Basic Data

Entity Type: Individual; Not Sole Proprietor

Organization Name: Compassionate Anxiety Counseling PLLC

Gender

Female

Therapy Specialties

  • Addiction
  • Anxiety
  • Career Counseling
  • Codependency
  • Depression
  • Family Conflict
  • Grief
  • LGBTQ Issues
  • Life Coaching
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma And PTSD
  • Women's Issues

Treatment Orientation

  • Cognitive Behavioral Therapy
  • Existential
  • Gottman Method
  • Motivational Interviewing
  • Psychodynamic
  • Solution Focused Brief (SFBT)

Years in Practice

3 years

Languages

  • English

Healthcare Provider Taxonomy

  • Code: 101YM0800X
  • Grouping: Behavioral Health & Social Service Providers
  • Classification: Counselor
  • Specialization: Mental Health

Credentials

  • Licensed Mental Health Counselor (LMHC)
  • Master of Arts (MA)

Licenses

Name License Number State
LMHC LH61185771 Verify WA

Practice Locations

7326 13th Ave NW Apt 3

Seattle, WA 98117-5374

Phone Number: (206) 356-0803

Fax Number: (844) 913-1911

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