About

Hi! Are you feeling stuck? Are you ready to work on the barriers that are limiting your life satisfaction? I'm here to help! I am a professional counselor licensed in the state of Texas with over a decade of experience working as a counselor and life coach. I am a whole person centered therapist and have worked with clients with a wide variety of concerns including depression, anxiety, mood and bi-polar disorders, career challenges, OCD and spiritual concerns. I also work with fellow professionals struggling with compassion fatigue.

My counseling style is one of unconditional regard and respect. I create an atmosphere of warmth, acceptance, and joy; modeling hope and positive outlooks for the future and integrating faith if you wish. My approach combines cognitive-behavioral, mindfulness, narrative and internal family systems counseling as appropriate. Secondarily I also will help you to examine physical habits, such as nutrition, and their possible affects on mood and behavior as appropriate. I will tailor our time together and treatment plan to meet your unique and specific needs and goals.

Change can be difficult. If you are ready to take that step I am here to support and empower you and to be your cheerleader!

I look forward to working with you!