About

***Please Note: Elise Moore is a provider within Headway’s provider network. After booking your appointment you will receive an email from Headway with instructions to setup your Headway patient account. You will need to complete this setup in order to confirm your appointment.*** What should your client know about you? Hello and welcome! I'm a LMFT with a passion for helping adults and teens navigate life's challenges. Together, we can explore issues like depression, anxiety, trauma, self-harm, domestic abuse, and suicidality, and work towards a brighter and more resilient future. What is your approach to therapy? My approach to therapy blends the insights of Gestalt and psychodynamic theories while using traditional evidence-based theories, kindness, and humor to address your needs. I strive to create a safe and inclusive space where you can be your authentic self. What can clients expect to take away from sessions with you? Improve your ability to verbalize and regulate emotions Develop new skills for coping and managing every day life Process traumas and their impact on your life experiences Incorporate mindfulness and self-compassion strategies to address negative thought patterns Explore ways to connect with your community and find belonging