About

"There is no greater agony than bearing an untold story inside you." Zora Neale Hurston wrote these words and this reflects the heart of my practice. Each of us has a story that we tell ourselves and others about our lives. Sometimes the story we tell is a contamination story and sometimes it is a redemption story. I believe that we all have the ability to examine the experiences of our lives and shape the narrative to uncover and maximize meaning. When our lives feel meaningful we are more empowered to make choices that serve us best.
I practice psychodynamic/relational therapy utilizing expressive arts techniques, cognitive behavioral therapy, motivational interviewing and narrative therapy to provide a platform for every person I work with to safely and effectively identify and work through issues that get in the way of experiencing a full and satisfying life.
My goal is to be present with you and create a safe environment, free of judgment, where we can work together to shift the way you tell your story and empower you to make conscious, life-affirming choices in service of the story you have yet to tell.