About

In our life's journey, change is inevitable. With intentionality and reflection, we can move towards growth. As a counselor, I seek to support my clients to move towards healing, self-discovery, and living whole-hearted life. My therapeutic approach is person-centered. I believe that all can benefit from the process of therapy and that the therapeutic process can provide grounded centeredness and strength to support us through the challenges that all will face. Healing and growth can further happen in the context of relationships, and I believe the therapeutic relationship can provide that space. In my work as a clinician, my focus has been on supporting individuals as they move through milestone moments. As a clinician, my background in attachment theory, neuroscience, and trauma-informed practices is part of my approach. I use narrative therapy, mindfulness, interpersonal psychotherapy, solution-focused approaches, and expressive arts in my practice. I have over twenty years of experience as a clinician. As a therapist, my area of expertise has been in the areas of providing women support through the movement of life's journeys, providing parenting support, and to also to providing support to new parents and parents of special needs children. I offer my clients a safe, nurturing, and reflective space to heal and grow. Supporting clients in working towards decreasing symptoms of depression and anxiety, working through relationship challenges, and healing from trauma are areas of my expertise. I am honored to have the opportunity to journey with you as you step into your healing, resilience, and purpose.