About

Meet Dr. Bobe Practice Philosophy I view therapy as a transformative journey, guiding you towards an authentic and fulfilling life by offering psychological treatment for behavioral and emotional issues. My approach is rooted in the theoretical orientations of CBT, Mindfulness-Based Therapy, and others, tailored to the diagnostic criteria. Working with individuals and couples, I strive to enhance their functioning and increase well-being. My practice, grounded in CBT, is finely tuned to your specific needs and aspirations within a secure and collaborative environment. Together, we will embark on a path of self-care, placing a focus on reclaiming your power. Drawing from personal experiences, I understand that challenges can fortify one's strength, and I am here to support you whether you discover it within yourself or prove it anew. Acknowledging life's unpredictability, I encourage finding moments to relax, having faith that things will unfold, and allowing life to happen naturally. In the midst of the darkest times, we will work together to illuminate the path to happiness, recognizing that emotional pain holds truth and growth, but only when brought into the open. I am a firm believer in nurturing self-compassion, empowering you to cultivate joy, confidence, and meaningful connections. My ultimate aim is to instill a resilience mindset, assisting you in overcoming challenges and forging a present and future aligned with your values. Therapeutic Approach & Specialties Individual TherapyIn our individual sessions, I provide compassionate support for personal growth and healing. Drawing from various therapeutic orientations, including Cognitive-Behavioral Therapy (CBT) and Mindfulness-Based Therapy, I address issues such as depression, anxiety, and traumatic events. Clients aged 12 and above can expect a safe environment where we collaboratively navigate the challenges of different life stages.