About

For you to benefit from counseling, you have to feel safe and trust your therapist. You’ll immediately feel heard and valued with me, and we’ll work together as a team to achieve your goals.

I focus on helping people develop genuine self-worth, improve their relationships, and realize how they limit themselves. I specialize in helping adults with relationships, stress, depression, anxiety, low self-esteem, parenting, coping skills, diagnosis, substance abuse, and finding life purpose. We’ll transform your unhelpful thinking and behavior, so your mood improves, and you start feeling better about your life!

I love being able to serve more people with online therapy. There are so many advantages of online therapy – it’s easily accessible, convenient, and more affordable. Receiving therapy from the comfort and safety of your home is a great decision for a lot of people.

I’ve lived in Montana for almost 15 years, and I have over 30 years of experience in the mental health field. If you can’t or don’t want to drive to town but want high-quality therapy, reach out to me today.