About

Achieving wellness is more than the absence of disease or distress; it is a state of optimal well-being. Living fully goes beyond the curing of illness or alleviation of stress to achieving health. Through the ongoing integration of our physical, emotional, mental, and spiritual self, each person has the opportunity to create and preserve a whole and happy life. Our clients are driven and high achieving individuals and couples struggling with particular blocks that show up in multiple dimensions of life. We go beyond just talk therapy and resolve issues and implement effective solutions to improve life satisfaction. What's holding you back? What beliefs limit you? Which events haunt you? What insecurities have followed you around all your life? This junk shows up, and prevents you from living fully. Sometimes what gets stuck and holds us back are old messages we hold on to from when we were young. Let's identify what prevents you from thriving. It's time. Invest in you!