About

Hi, I'm Regina Williams! I'm a Licensed Clinical Mental Health Counselor (#10186), a National Certified Counselor (NCC; #305134), and a counselor educator living in the Raleigh/Durham, NC area. I received my Ph.D. in Counseling and Counselor Education from North Carolina State University and I have ten years of counseling experience. I work with individuals and their families who may be experiencing a wide range of mental health, personal, and career-related concerns, helping them to achieve emotional wellness and balance in their everyday lives.

Using various therapeutic approaches based on clients’ needs, I use cognitive-behavioral therapy, reality therapy, or solution-focused therapy, with a person-centered focus, to help them work through their challenges. I focus on helping individuals create a workable plan that is specific to their needs and engage in an evaluation process of this plan, establishing a collaborative relationship in developing and achieving set goals. I provide structured counseling with an emphasis on having unconditional positive regard for clients where they are given the opportunity to grow and gain insight in a safe and supportive environment. I also believe it is important to evaluate clients’ progress in counseling, and if needed, change a plan or goal through mutual agreement. Our ultimate goal together would be to help you make the positive changes needed to live a more fulfilling life. Additionally, I would be a good match for anyone who is seeking a counselor of color, someone who is looking for a safe space to share their concerns, or anyone who is experiencing a life transition such as those related to career/work, parenting/caregiving, or interpersonal relationships.

I look forward to potentially working with you and helping you to achieve holistic wellness!