About

I work with clients experiencing Anxiety, Depression, Bipolar Disorder, Borderline Personality Disorder, PTSD, OCD, Emotional Dysregulation, Trauma, Substance Abuse, and Perinatal mood disorders. I use a Cognitive Behavioral Therapy (CBT), Dialectical Behavioral (DBT), Acceptance and Commitment Therapy (ACT) approach to teach coping skills and help my clients reduce in-the-moment stress. I love being part of the journey with my clients and seeing their hard work bring them their desired outcomes in real time. I want you to leave therapy feeling equipped with a toolkit of coping skills that will help you get through life's stresses and achieve your goals. I use a behavioral approach to teach coping skills and reduce in-the-moment stress.