About
I am a deeply compassionate, creative, and inspired person that enjoys helping others find their way. As a clinical social worker I've worked with clients in diverse settings including community mental health clinics, a psychiatric hospital, and in private practice. Thinking about ways our lives could be different is easy. Yet, breaking out of old habits or figuring out new ways forward can feel overwhelming. Psychotherapy can be helpful for cultivating insight and identifying solutions and methods for meaningful change.
My therapeutic approach is client-centered, strength-based, and transformative. Together we can explore the role your thinking, emotion, physical health, and community play in your wellness. This holistic approach is based on my training and practice as a clinical social worker and meditation teacher. Depending on your goals and preferences, our work together might include talking about patterns and life circumstances, learning more about your interpersonal style, practicing mindfulness or breathing exercises, engaging in creative arts for cultivating self-compassion, grounding yourself through anxiety or emotional pain, or learning coping skills.
I look forward to working with you!
Basic Data
Entity Type: Individual; Sole Proprietor
Gender
Female
Therapy Specialties
- ADHD
- Addiction
- Anger Management
- Anxiety
- Bipolar
- Career Counseling
- Depression
- Family Conflict
- Grief
- Life Coaching
- Panic Attacks
- Parenting
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Trauma And PTSD
- Women's Issues
Treatment Orientation
- Acceptance & Commitment Therapy
- Cognitive Behavioral Therapy
- Dialectical Behavioral Therapy
- Mindfulness Based Approaches
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Trauma Focused
Years in Practice
20 years
Languages
- English
Healthcare Provider Taxonomy
- Code: 1041C0700X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Social Worker
- Specialization: Clinical
Credentials
- Doctor of Philosophy (PhD)
- Licensed Independent Clinical Social Worker (LICSW)
Licenses
Name | License Number | State |
---|---|---|
LICSW | 089.0078008 Verify | VT |
Practice Locations
172 Pleasant St
Saint Johnsbury, VT 05819-1425
Phone Number: (716) 480-6480
Therapists Near Saint Johnsbury, VT
Master of Science (MS)
Licensed Alcohol and Drug Counselor (LADC)
National Certified Counselor (NCC)
Licensed Independent Clinical Social Worker (LICSW)
Master of Science in Social Work (MSSW)
Licensed Independent Clinical Social Worker (LICSW)