About

It takes resilience to get through life. Resilience can look all kinds of ways. Reaching out for support when you know you need help is one way you show your resiliency. I would be honored to be a part of your resilient story of growth and healing. You may be coming to me feeling lost and like your world is a bit chaotic. Many feel disconnected from their world. I aim to provide structure for my clients. In my work to slow things down for you. I break things down into smaller, more digestible pieces of information to help you begin to increase your self awareness. We examine things together, to help increase awareness and begin identifying spots to implement change interventions. Collaboratively, we work to target your goals and increase your skills for helping yourself take charge of your life. As a child from a divorced home, I realized the impacts relationships could have on everyone in their system from an early age. My curiosity at seeing new systems form when relationships changed only increased as I aged. I decided to spend my life studying relationships and the ways they functioned. I have been ever intrigued by the reasons behind why people do the things they do and the underlying emotions and thoughts that shape our behaviors. My work continues with you and all my past clients, who are always teaching me as much as I am teaching them. I will forever be a student to life. But, I am happy to share what I have learned from my years of experience and education to those who will likely only teach me more in my professional journey.