About

As your therapist, I will be compassionate and authentic. I will invite you into a healing space, nudging as needed, but never pushing beyond where you are ready. We will collaboratively identify steps to reach your goals. I will help you heal from pain, develop relationships that affirm you, cultivate hope, and empower you to become a more self-compassionate and authentic you. “I’m not enough” is a fear I’ve wrestled with, and a theme I constantly hear from clients who have experienced trauma, are battling identity-based -isms, are wrestling with the complex emotions of being a teenager, and/or are coping with the stress of parenting. I strive to help my clients process hurts and pain and cultivate self-compassion in their lives, bringing about healing, freedom to live authentically, and hope.