About

Have you gone through difficult events and are not feeling as good as you used to? I’m Kai and I empower individuals who have experienced continuous stress to get in touch with their strengths, move toward healing, and have a renewed sense of agency. I am attuned to ways thoughts, feelings, and body sensations become misaligned and can support you in a shift toward more positive experiences in these areas. My practice of strengths-based and EMDR techniques helps you transform depression, anxiety, PTSD, and other mental health issues, so they become less challenging. I provide individual therapy for adults and teens and my practice is completely online.