About

I am a licensed psychologist providing video telehealth counseling to adults in Oregon who are struggling in their lives and relationships. Together, we explore the habits and beliefs that keep them from realizing their potential. In my practice, clients discover clarity about their values and boundaries, and are empowered to make change in their lives.

Something I love about my work is watching my clients learn to trust themselves again. People often say they feel stressed and exhausted. Of course they do! Life transitions, loss, relationships, and career stress can bring up life’s big questions, and can contribute to confusion and dissatisfaction, leading to doubting yourself and feeling stuck in inaction. But as we put difficult emotions into context together, there is a shift toward enhanced self-empowerment as we explore how these emotions are signals for changes you want to make. I deeply enjoy helping my clients to hear themselves more clearly and take action.

Modern life is complex and can be complicated to navigate. Instead of languishing, you deserve to flourish. I work collaboratively with clients to empower them to live happier, healthier, more productive lives. So let’s connect by scheduling a free consult to see if we would be a good match and to learn how to feel more confident and successful at handling whatever life brings your way.