About

Welcome! I am a licensed psychologist with over eight years of experience providing individual, couples and group therapy to a culturally diverse clientele . My approach to therapy is collaborative and strengths based. I seek to create an affirming environment in which client strengths, cultural context and resources are highlighted, respected and honored. I believe that my clients are the experts on their lived experience and I seek to provide additional support and tools to assist them in working toward their goals. My therapeutic approach is primarily relational-cultural and psychodynamic while often integrating techniques from client-centered, Cognitive Behavioral Therapy (CBT), mindfulness and solution focused modalities. However, my client's treatment plans are based upon their individual needs, preferred approach, and the goals that we develop during our time together.

I have experience working with clients managing a wide spectrum of concerns such as depression, anxiety, race-based or oppression related trauma, BIPOC and LGBTQ cultural concerns, physical or sexual trauma, relationship concerns, stress management and family concerns. I have also enjoyed helping clients navigate life transitions and work toward self improvement goals. I endeavor to provide a warm and supportive environment for all clients, safe from judgement in which they can be their authentic selves. I recognize that being vulnerable and seeking help is often one of the most challenging things we can do, and I am consistently in awe of the the bravery and strength of my clients. If you would like to work with me, I would seek to honor that courage and support you along your journey as well.

Warm regards!