About

I am licensed in Minnesota, Nevada, and Virgina with 16 years of professional work experience. I have extensive experience in providing therapy to a wide variety of clients all over the world. I am a trained professional, dedicated to helping you wherever you are on your journey. Whatever your unique struggles may be, we will work together as a team to help you overcome your distinct difficulties. I employ an eclectic approach designed to fit the individual needs of each client, utilizing a variety of approaches including Cognitive Behavioral Therapy (CBT), Attachment Based, Mindfulness, Solution-Focused, Strength Based, and more. I am here to help you reach your full potential and enjoy life to its fullest.

I also provide assistance for parents and families. As a parent, as well as a professional, I have found parenting to be the most challenging and rewarding job one can face. We all encounter struggles as a parent and I’m here to work with you and your family in order to improve communication, relationships, and quality of life.

I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.