About

Feeling overwhelmed? Constantly worried? Navigating stress on a day-to-day basis can consume us. Life comes in chapters, and sometimes a therapist can be your best resource in helping you find your way. With almost 20 years of experience as a Psychologist, I have helped many people over the years using a series of Cognitive Behavioral Techniques. CBT can be a powerful tool in overcoming and healing from depression, anxiety, and most importantly, unresolved trauma. My background in women’s and cultural issues helps to provide added insight into your journey in order to help set you on a better path to wellness.