About
Welcome to my therapy practice! I am a psychologist and therapist with a unique approach that fosters growth, resilience, and self-compassion. I specialize in serving individuals who are eager to gain insight, set meaningful goals, and work towards achieving them using evidence-based strategies. My approach is rooted in compassion, empathy, and a commitment to helping clients navigate life's challenges with resilience and clarity. I guide clients through their personal journeys with cultural humility and a deep understanding of the intricate interplay between mind, body, and spirit. My therapeutic style may resonate with individuals seeking growth and transformation. It draws from Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MCBT), and an array of techniques grounded in neuroscience and mind-body integration. At the heart of my practice lies a profound respect for cultural diversity and an unwavering dedication to understanding each client's unique cultural context. This commitment is woven into my therapeutic framework, fostering an environment where clients feel heard, understood, and validated regardless of their background. I embody a "learner's mind," continuously seeking the latest neuroscience and mind-body integration advancements to enhance my therapeutic offerings. Drawing from this knowledge, I integrate cutting-edge techniques that bridge the gap between psychological processes and physiological experiences, empowering clients to harness the innate connection between mind and body for increased self-awareness, equanimity, intentional living, and holistic healing.
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Click HereBasic Data
Entity Type: Individual; Not Sole Proprietor
Gender
Female
Ethnicity
Black or African American
Client Focus
- Preteens/Tweens (11 To 13)
- Adolescents/Teenagers (14 To 19)
- Adults
- Elders (65+)
Therapy Specialties
- ADHD
- Addiction
- Anger Management
- Anxiety
- Bipolar
- Career Counseling
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Depression
- Divorce
- Eating Disorders
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Multicultural Issues
- Panic Attacks
- Parenting
- Phobias
- Postpartum
- Pregnancy/Childbirth
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Sleep Or Insomnia
- Stress
- Substance Use
- Trauma And PTSD
- Women's Issues
Treatment Orientation
- Coaching
- Intervention
Modality
- Couples
- Individuals
Education
- Alliant International University, San Francisco, PhD in Clinical Psychology
Years in Practice
6 years
Languages
- English
Healthcare Provider Taxonomy
- Code: 103TC0700X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Psychologist
- Specialization: Clinical
Credentials
- Doctor of Philosophy (PhD)
Practice Locations
239 Lincoln Ave
Redwood City, CA 94061-1728
Phone Number: (415) 601-7636