About

Hi there. I'm Adrienne. I've been on the hunt for a good counselor too and it took a bit of time for me to find the right person. Once I did, it was a powerful journey towards more clarity, joy and overall wellness.

There is no magic bullet to feeling better. It takes attending to and nurturing ALL aspects of your health. Under the support and safety of the counseling relationship, we may explore any number of aspects of your life that are impacting your health, which may include relationships, physical health practices, and the patterns related to your thoughts and emotions.

You can expect me to be a direct, honest and supportive partner in your journey. You can expect to be held accountable for goals. You can expect to change but not because you need to be "fixed" but because you will shed the aspects of yourself that you are ready to let go of, including the expectations of others that are no longer serving you.

Professionally speaking, I am a Licensed Professional Counselor in the State of Colorado and have been working in the field of mental health for over 15 years. I graduated with my PhD from the University of Florida and work from a mindfulness, strengths-based approach to counseling and use evidence-based practices to help clients move towards their wellness goals.