About

Hello! If you are facing a difficult situation or you are feeling confused, lost or stuck, moving forward may seem daunting. My approach is to focus on you and help you to organize your thoughts, and find alternate ways to approach problems. It can be easier to cope with life’s challenges when you have support. I have experience working with people from all different backgrounds who are struggling with a wide variety of challenges. Much of my experience has been working with people who are struggling with depression, anxiety, trauma, relationship issues and the challenges of parenting.

The feedback I receive from clients is that they find me to be caring and nonjudgmental, and they appreciate that I am honest and direct with them. My approach is collaborative and effective, founded in a combination of kindness and evidence-based techniques.

You can expect me to walk with you through whatever difficulties you are facing and help you learn more about yourself and the way you interact with the world. I am currently participating with clients through video sessions, and I would be happy to connect with you over the phone for a 15-minute initial consultation.

Qualifications
•Licensed Professional Counselor: Virginia license – 0701010229

Additional Credentials
•Certificate: Fairfax County Department of Family Services / 30322
•Certificate Date: 2018
•Certificate: NBCC National Board of Certified Counselors / 900811
•Certificate Date: 2018

Specialties
•Anxiety
•Depression
•Relationship Issues
Issues
•ADHD
•Anger Management
•Behavioral Issues
•Bipolar Disorder
•Career Counseling
•Codependency
•Coping Skills
•Divorce
•Emotional Disturbance
•Family Conflict
•Grief
•Infertility
•Life Transitions
•Marital and Premarital
•Obsessive-Compulsive (OCD)
•Parenting
•Pregnancy, Prenatal, Postpartum
•Self Esteem
•Stress
•Suicidal Ideation
•Transgender
•Trauma and PTSD
•Women's Issues
•Client Focus
Age
•Elders (65+)
•Adults
Treatment Approach - Types of Therapy
•Adlerian
•Cognitive Behavioral (CBT)
•Compassion Focused
•Culturally Sensitive
•Eclectic
•Humanistic
•Mindfulness-Based (MBCT)
•Motivational Interviewing
•Person-Centered
•Reality Therapy
•Solution Focused Brief (SFBT)
•Strength-Based

Modality
•Individuals
•Couples