About

Stress is a natural result of facing life's challenges and necessary for growth. Finding balance allows us to manage stress. With 25 years of experience working with children, adults, couples and families, I can help you and those you love navigate the journey of growth and self-discovery, develop and prioritize strategies for achieving your goals and find balance. I start by performing a solution-focused interview to identify and build upon your unique strengths and resources. I have faith in the perseverance of the human spirit, given the right amount of time, support and the necessary tools.

My passion is trauma resolution. Trauma is ANYTHING that is overwhelming. Traumatic events have multi-dimensional impacts. From something seemingly insignificant like a "fender bender" to relationship conflict, each can trigger an internal chain reaction. Simple interventions promote permanent recovery and allow all concerned to thrive both emotionally and physically.

I have many years of experience in private practice, medical/psychiatric settings and various treatment modalities. I am actively involved in training mental health professionals in Somatic Experiencing® trauma resolution techniques internationally. I have travelled to China, Canada and Australia for this purpose. I look forward to speaking with you!