About
Hi there, I am Donna I love a mixture of different approaches to therapy to get to the root of what has been difficult or confusing at times during our journey in life. the ups and downs in our journey in relationships, job stress, and family interactions can be overwhelming and stressful, learning balance is part of what I believe is finding ourselves and identifying the needs versus the wants of life choices and understanding ourselves. I love the empowering of the self. Working together using a whole self approach addresses what I identify as balance - body, mind, and soul (content or peace) that helps develop a strong relationship with yourself. Seeking therapy can be a scary adventure, but well worth it. I am transparent, open, and honest with each person I come in contact with, I am here to help you on your journey with mindfulness, understanding, and evidence-based techniques.
Basic Data
Entity Type: Individual; Not Sole Proprietor
Organization Name: Central Star Behavioral Health, Inc.
Gender
Female
Ethnicity
Hispanic or Latinx
Client Focus
- Adults
Therapy Specialties
- Anxiety
- Depression
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
Treatment Orientation
- Cognitive Behavioral Therapy
- Mindfulness Based Approaches
Modality
- Individuals
Education
- Alliant International University, San Francisco Campus, Master's in Counseling
- Argosy University (Bachelor's)
Languages
- English
Healthcare Provider Taxonomy
- Code: 106H00000X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Marriage & Family Therapist
Credentials
- Licensed Marriage and Family Therapist (LMFT)
Licenses
Name | License Number | State |
---|---|---|
Marriage & Family Therapist | LMFT103345 Verify | CA |
Practice Locations
7745 Leeds St
Downey, CA 90242-3489
Phone Number: (310) 221-6336