About

Give me your tired, your exhausted, and your overwhelming life situation. You've been carrying the weight of the world with your life ambitions and your relationships, and you just need to set it down for just a minute to remember that you are human, and you need care too. You're the strong friend that checks in with everyone, but is anyone checking in with you? Have you been finding yourself on autopilot and not really living life? Recognizing that you need to slow down for your personal mental health is probably something you're aware of, but you just don't do it because you have so many things you have to take care of. You might actually be managing well on several fronts - home, work/school, and your community - but suddenly you don't do anything for yourself, and you're feeling like you don't know who you are anymore because so much of your life is dedicated to others around you. Does that sound like you? I am a relationship specialist and I want to help you explore the boundaries of your relationships - be that with your spouse, your children, your job, your community, your friends, and most importantly yourself. Let's pause on the outside world and focus on you and what your needs are. My approach is designed to consider the parts of you that you don't allow others to see. It is gentle, explorative, non-judgmental, and honors your personal life experiences. I'm glad you stopped scrolling and found me, now let's find YOU. Schedule a consultation today.