About

You may be reading my profile now because you are experiencing burnout, anxiety, depression, relationship issues, or the negative impact of a traumatic experience. As a result, you may feel less confident, put self-care on the back burner (or off the stove altogether), not complete tasks and more. As a licensed marriage and family therapist with years of experience in the field, I bring a compassionate and collaborative approach to helping you navigate life's challenges and support you on your path to healing. I strive to create a safe and supportive environment where you can feel comfortable sharing your thoughts and feelings, and together we can develop strategies to help you achieve your personal and relational goals. I build on evidence-based techniques to provide personalized treatment that meets your unique needs. I am dedicated to helping you gain insight, develop skills, and find greater fulfillment in your life. Let's work together to create positive change and achieve your highest potential.