About

I am a professional counselor licensed in Arizona with 25 years of experience working as a counselor, life coach, and mediator.. I have worked with clients with a wide range of concerns including depression, stress and anxiety, relationship issues, life transitions, and career challenges,. I have also helped many people navigate the challenges of divorce, co-parenting, and blended family issues.

My counseling style is warm and interactive, and I believe in treating everyone with respect, sensitivity, and compassion. I also believe in working together to define goals for treatment that meet your specific needs. Generally, I use a variety of approaches, including cognitive-behavioral, solution-focused, strengths-based, and mindfulness.

It takes courage to reach out for help with life's challenges, and to take the first steps toward creating a happier, more fulfilling life. If you are ready to take that step I am here to support and empower you.

I look forward to working with you!