About
I base my practice on the theory of Wellness-Body in Balance. Body in Balance includes five domains: eating, sleeping, exercise, relaxation and fun. Learning to improve these domains can help an individual handle life's stressors better. For those suffering from anxiety, depression or PTSD, it can add tools for your coping skills toolbox. For those with a current situation that needs attention, I can use person-centered strengths-based solution-focused therapy. As I have been a licensed therapist for almost a decade, I also have training and experience with Psychodynamic therapy, CBT, DBT, and Trauma Focused Therapy. I can also help with life changes as I have considerable life experience not only as a therapist but also as a woman, mother, and grandmother. I am look forward to working with you.
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Click HereBasic Data
Entity Type: Individual; Not Sole Proprietor
Organization Name: Options For Southern Oregon
Gender
Female
Therapy Specialties
- ADHD
- Anger Management
- Anxiety
- Bipolar
- Depression
- Family Conflict
- Grief
- Life Coaching
- Parenting
- Relationship Issues
- Self Esteem
- Sleep Or Insomnia
- Stress
- Trauma And PTSD
Treatment Orientation
- Mindfulness Based Approaches
- Motivational Interviewing
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Years in Practice
10 years
Languages
- English
Healthcare Provider Taxonomy
- Code: 1041C0700X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Social Worker
- Specialization: Clinical
- Code: 101YM0800X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Counselor
- Specialization: Mental Health
Credentials
- Licensed Clinical Social Worker (LCSW)
Practice Locations
1215 SW G St
Grants Pass, OR 97526-2544
Phone Number: (541) 476-2373
Therapists Near Grants Pass, OR
Master of Science (MS)
Certified Rehabilitation Counselor (CRC)
Licensed Professional Counselor (LPC)