About

It's another day, and you're filled with worry, anxiety, and dread. Thoughts keep cycling in your mind, and you feel sad, hopeless, and helpless. You don't have to continue feeling this way. You can get the tools and skills you need to live in a calm, joyful, fulfilling way by giving yourself the gift of therapy. Allow me to safely companion you and help you gain some effective, evidence-based techniques to release the traumas of the past and the worries of the future. When you fully learn to inhabit the present moment, you'll be able to take control and responsibility for your life with power and confidence. Therein lies true healing. With an extensive background in business, education, technology, and eldercare, as well as psychotherapy, chances are I know what you're facing in the "real world" and can help you. I invite you to start a new way of thinking and looking at your world. I'm here for you through private, HIPAA-compliant online teletherapy, now and in the foreseeable future. I serve California residents exclusively.