About

Do you really know what is bothering you? Are you having a difficult time communicating to love ones? Is your communication style getting you into trouble?
Do you feel angry, isolated, frustrated, sad, worthless? Do you feel so anxious that you stay at home though you want to travel, and attend social gatherings?
Believe it or not, these kinds of things can be resolved with therapy, and a good therapist.

I practice a non judgmental therapy that supports self growth, and behavior changes that help individuals find more satisfaction in their lives, and in their relationships.
I subscribe to 12 step philosophy from AA. I am solution oriented. I teach improved self talk, which enables individuals to change behaviors that do not work for them.
I believe in PROGRESS not perfection.
I respect you, and support you no matter how many times you have failed. Together we will find new ways of coping with the challenges in your life.
I have been a therapist for over 30 years, I have worked with every kind of issue that you can imagine. YOU CANNOT SHOCK ME!
I am a behaviorist, a hypnotherapist, a realist. I promote techniques like prayer and meditation, mantras, and mindfulness and effective communication. I teach skills for effective arguing.
I am tough, and kind at the same time. One thing is for sure you will grow.
I HOPE YOU WILL JOIN ME ON THE JOURNEY THAT IS YOU. Deb McCarren LPC