About

I provide individual, couples, and family psychotherapy using a Humanistic and Client-centered approach, with an emphasis on short-term, solution-focused treatment. I have an extensive background in the holistic health field and in the field of clinical psychology and find that many issues including stress, depression, anxiety, focusing-issues, relationship problems, and chronic pain/illness can be effectively worked through by creating a strong rapport and finding balance and harmony within oneself and one's environment. I believe that every individual can change and grow, given unconditional positive attention, trust, support, and insight through the use of Psychotherapy, CBT, Supportive Therapy, Person-Centered Therapy, Emotional Freedom Technique (EFT), and Meditative Techniques relaxation techniques incorporated for enhanced mental and emotional benefit.