About

I have enjoyed being a therapist for the past 7 years, helping clients with all mental health difficulties. I live a vastly fulfilling life with my family of a wife, 6 kids, 4 cats, and my loving Yorkie named Reggie. I am extensively qualified in using CBT and Gottman couples therapy. I will help you in our sessions to overcome insecurities and develop the skills you need to feel secure, prepared, and proud. You will feel better as a person and learn real solutions for what you need to do. You’ll gain 1) coping tools - including developing better habits, routines, and self care strategies, 2) relationship tools - including improving conversation, being able to comfortably navigate conflict, learning how to avoid relationship-ruining habits, and promoting a more positive perspective, and 3) confidence building tools - including growing a more confident mindset, doing favorite hobbies, performing good mental health activities, and having a future plan for both the short term and long term to live a satisfying, secure life.