About

I enjoy providing individual therapy for over 10 years now. I received my MSW from University of New England and my BA from Dickinson College. I work with all types of people across the spectrum of life's challenges. I really like people and providing help to guide one's self through whatever is facing them.

My experience includes but is not limited to:
- Providing assessment for psychiatry and individual therapy.
- Substance abuse treatment
- Helping those with chronic illness
- Traveling educating other health professionals about Lyme disease and medical cannabis.

I often help people with generalized anxiety, depression, insomnia, family/relational problems. I specialize helping clients with chronic illness, in particular Lyme and other tick borne diseases as these have complicated mental health presentations at times and present a unique set of life challenges and difficulties navigating the health systems, much like other chronic diseases.
I also have extensive experience with addiction.

I enjoy using CBT work and interacting with clients in a variety of ways that online therapy offers.
I generally practice with the guidelines of ACT and use CBT specific exercises often.