About

I teach ambitious people practical tools to build confidence and feel worthy again, whether post-break-up, single, or in a relationship. With 13 years of professional and personal experience, I have equipped hundreds of people with proven practical tools to manage waves of intense, challenging emotions, navigate conflict, express feelings better, clarify and establish boundaries, and improve communication and relationships. I am on a mission to help people gain clarity on their emotions and thoughts, feel confident in their self-worth and boundaries, and feel fulfilled from the inside without needing alcohol or another unfulfilling relationship.