About
The life you have isn’t the life you planned. You’re overwhelmed. The constant grind of work, school and taking care of others leaves you feeling depleted and stuck. The stress of the daily demands has you irritable, anxious, sad and wondering how or when you will get it all done. The small things set you off. Relationships are strained and you have difficulty connecting with others. You can’t keep going at this pace but unsure how to make a change.
It takes courage to start therapy. Developing skills to build the inner confidence needed to face any challenge is the focus of treatment. My primary goal is to help my clients bring balance and peace in everyday life. We all have an inner voice and wisdom that seeks health, happiness and a new way of living. Anxiety, fear, anger, sadness, and trauma can drown out the trust in ourselves. Together we will help you reconnect to your inner voice and discover your true-life plan.
Clients who work with me appreciate my pragmatic, collaborative and down to earth style. I enjoy working with individuals across the life span and I am comfortable with diverse populations, in particular members of the LGBTQ community. I incorporate Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy and Mindfulness strategies.
Basic Data
PECOS ID: 6901139344
Entity Type: Individual; Sole Proprietor
Accepts Med Assignment: She does accept the payment amount Medicare approves and not to bill you for more than the Medicare deductible and coinsurance.
Gender
Female
Therapy Specialties
- ADHD
- Anger Management
- Anxiety
- Bipolar
- Career Counseling
- Depression
- Family Conflict
- Grief
- LGBTQ Issues
- Life Coaching
- Parenting
- Relationship Issues
- Self Esteem
- Sleep Or Insomnia
- Stress
- Trauma And PTSD
Treatment Orientation
- Coaching
Years in Practice
17 years
Languages
- English
Healthcare Provider Taxonomy
- Code: 1041C0700X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Social Worker
- Specialization: Clinical
Group Practices
Group practices this therapist belongs to includes:
Address | 8600 W Chester Pike |
---|---|
Suite 309 | |
Upper Darby, PA 19082-2629 | |
Group PAC ID | |
Group Members |
Licenses
Name | License Number | State |
---|---|---|
LCSW | CW015364 Verify | PA |
Education
Year Graduated |
---|
2002 |
Practice Locations
1314 Windrim Ave
Philadelphia, PA 19141
Phone Number: (215) 455-3900
8600 W Chester Pike
Suite 309
Upper Darby, PA 19082-2629
Phone Number: (484) 278-1604