About

I am an individual therapist in Washington State with over 8 years of experience. I first worked as a medical social worker providing counseling to individuals with chronic health conditions and their loved ones.. I have worked with clients with a wide range of concerns including depression, anxiety, caregiver burnout, guilt and shame, and fear losing their independence. I also helped many people who have experienced physical trauma or emotional abuse.

My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, client-centered, and solution focused. However, I will tailor our dialog and treatment plan to meet your unique and specific needs.

It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.

I look forward to working with you!