About

Hello, I am a licensed Mental health counselor based in New York State. I help people with difficulty with authority adjust to the invalidating environment in a way that they can show up for themselves. I approach therapy in a straightforward and understandable manner. In addition to being supportive and affirming, my therapy is skill-based and will teach you how to handle difficult situations, transform your emotions through action, increase your awareness without judgment, and thrive in relationships.