About
I am a licensed mental health professional in Florida, with 20+ years of experience. My approach to therapy focuses on a positive and empowering approach, encompassing a range of techniques from different theories. I will assist you in focusing on your strengths and how you can increase your own resilience and adaptability to help you through difficult times versus focusing trying to change things beyond your control. I believe that mental health is a lifestyle, just as we need to maintain our physical health, mental health requires work and attention too. Mental health is not a 2-sided concept--it is not that you are or you are not mentally healthy, think of it as more of a continuum or spectrum with optimal functioning on end and least optimal functioning on the other end. Where is your health on the spectrum and how can we help you move more into the optimal direction?
There are no quick fixes or magic cures for all that troubles you, but with some lifestyle adjustments you can improve your overall well-being. I would like to help you examine your life and create lifestyle improvements that are unique to your needs and abilities.
Basic Data
Entity Type: Individual; Sole Proprietor
Organization Name: Christine Bandy & Associates, Pa
Gender
Female
Therapy Specialties
- Anxiety
- Career Counseling
- Depression
- Family Conflict
- Grief
- Life Coaching
- Relationship Issues
- Self Esteem
- Stress
- Trauma And PTSD
Treatment Orientation
- Acceptance & Commitment Therapy
- Cognitive Behavioral Therapy
- Mindfulness Based Approaches
- Solution Focused Brief (SFBT)
Years in Practice
23 years
Languages
- English
Healthcare Provider Taxonomy
- Code: 101YM0800X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Counselor
- Specialization: Mental Health
Credentials
- Doctor of Philosophy (PhD)
- Licensed Mental Health Counselor (LMHC)
Licenses
Name | License Number | State |
---|---|---|
LMHC | MH9322 Verify | FL |
Practice Locations
12300 Alternate A1a
Suite 113
Palm Beach Gardens, FL 33410-2205
Phone Number: (561) 339-7665
Fax Number: (561) 627-1524
Therapists Near Palm Beach Gardens, FL
Certified Addiction Professional (CAP)
Licensed Mental Health Counselor (LMHC)
Doctor of Philosophy (PH.D.)
Licensed Mental Health Counselor (LMHC)
Approved Clinical Supervisor (ACS)
Licensed Clinical Social Worker (LCSW)
Certified Diabetes Educator (CDE)