About

“You Really Can Have a Life of Abundance, Peace, Love, and Joy!” Experiencing a "Heart Break/Heart Pain" in your life that has left you feeling as though someone has "pulled the rug out from underneath you"? Maybe leaving you feeling beaten down, emotionally raw, lost, or stuck? You are not alone. I am here to help you find your way and transform your life. Stronger and better than ever. Learn how to take that anger and pain and transform it into energy, self love, and personal success. In our work together we will process the experience, focus on your goals, and build the foundation for a much better future. My trauma attuned integrative approach incorporates mindfulness practices, cognitive behavioral therapy, self care strategies, boundary setting techniques from a strengths based foundation. We will work on "letting go" of past hurts and focus on your future goals. You deserve good in life! Let me help you accept this. Let's bring happiness back to you! In our work together we will process the experience, focus on your goals, and build the foundation for a much better future. You deserve good, happiness, and peace in your life.