About
People often describe me as"easy to talk to" which helps clients open up and work through issues. Using evidence-based approaches, I draw on Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), mindfulness and humanistic psychology to help clients move forward in meaningful ways. I tailor therapy to each individual, including family dynamics, cultural factors, job / financial pressures, coping skills and health/ wellness.Through my strengths-based, holistic approach, I help clients shift from having insight about problems to actually making day-to-day, positive changes.
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Click HereBasic Data
Entity Type: Individual; Sole Proprietor
Gender
Female
Client Focus
- Preteens/Tweens (11 To 13)
- Adolescents/Teenagers (14 To 19)
- Adults
Therapy Specialties
- Addiction
- Anxiety
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infidelity
- LGBTQ Issues
- Life Coaching
- Parenting
- Relationship Issues
- Self Esteem
- Stress
- Trauma And PTSD
- Women's Issues
Treatment Orientation
- Acceptance & Commitment Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral Therapy
- Existential
- Integrative
- Mindfulness Based Approaches
- Motivational Interviewing
- Narrative
- Solution Focused Brief (SFBT)
Modality
- Couples
- Individuals
Years in Practice
4 years
Languages
- English
Healthcare Provider Taxonomy
- Code: 101YM0800X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Counselor
- Specialization: Mental Health
Credentials
- Licensed Clinical Professional Counselor (LCPC)
- Licensed Professional Counselor (LPC)
Licenses
| Name | License Number | State |
|---|---|---|
| LCPC | CC5343 Verify | ME |
Practice Locations
8 Tiger Lily Ln
Cape Elizabeth, ME 04107-5118
Phone Number: (207) 558-2225
Therapists Near Cape Elizabeth, ME
