About

Hi there, I'm Cynthia! Hello, my name is Cynthia Dennis LCSW #82946. As a Certified Clinical Trauma Professional, my mission is to provide a safe and empathetic space for young adults, individuals, and couples who find themselves grappling with the intricacies of relationships, communication hurdles, or the need for effective strategies to uncover and apply new skills, all in pursuit of the desired positive outcomes. My approach With a rich background spanning over 25 years in the field of healthcare, encompassing both Canada and the United States, my focus has always been on connecting with and supporting individuals navigating through the complexities of life's transitions. As a therapist, I specialize in integrating Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) techniques. This blend, enriched by an eclectic approach, equips me to assist a diverse range of clients facing relationship challenges and various life impacts. My goal is to facilitate meaningful changes and provide support tailored to each individual's unique journey towards improved mental well-being. My focus My approach is collaborative, warm and accepting, with a touch of humor to break down barriers that limit achievement. As a therapist with a focus on achieving tangible outcomes, I guide my clients in identifying and understanding behavior patterns that may hinder their personal and professional goals. My practice is dedicated to supporting both adults and young adults, particularly those navigating through crises, relationship issues, or significant life transitions. I am committed to fostering a nurturing environment where clients can explore, grow, and achieve a deeper sense of fulfillment and success in their lives. My communication style As a therapist, I place great emphasis on a collaborative and empathetic approach, recognizing that each client is the expert in their own life.