About

Are you tired of feeling frustrated or stuck and unable to move forward because of something painful? Maybe it’s memories of childhood abuse, combat, or sexual trauma that keep you isolated and living in silence, or a medical issue, relationship, or toxic work environment that makes you feel angry, afraid, or alone? I understand and can help, having worked for years with people to find healing and empowerment from their emotional pain. I provide a safe place for you to be supported and heard, utilizing various customized techniques to help you feel better, including desensitizing traumatic events with EMDR therapy or identifying/changing negative beliefs with CBT tools. I am also honored to have several years of specialized training working with military veterans and their families. Even though you are hurting today, there is hope to feel better. Whether it is your first time reaching out to a therapist or you have been in therapy before, reach out for a 15-minute complimentary consultation to talk about working together. Your voice matters!