About

Hi, my name is Cristian Rideaux and I am a Licensed Clinical Social Worker. I have experience working with young adults with anxiety, stress, and depression. I use a variety of modalities such as CBT, DBT, or MI to help my clients make progress toward their goals. My approach My approach to therapy is very client-centered and focused. I meet each client where they are and help them set realistic goals for themselves and work to achieve them. My focus I have experience working with many different age groups and mental health diagnoses. I have experience working with individuals with depression, anxiety, and Bipolar disorder. I work with each client to help them understand their symptoms and find ways to cope. My communication style My communication style is calm and welcoming. I am open and want to make sure my clients feel comfortable and understood so they can get the most out of therapy. My journey to therapy I wanted to be a therapist because the resilience of humans is incredible. People can go through hard times but still have the ability to come out the other side. I love seeing that part of humanity. My goals for you I want to make sure to work with my clients to make sure they are a part of goal setting and making sure each goal is realistic and achievable. My first session with you During the first session, you should expect that I will be asking some questions to understand what symptoms you have been experiencing.