About
Hi! I'm Courtney. Therapy is a collaborative journey. I believe in holding space for your story while we work together on achieving your goals. When you come to a therapy session, I hope that you can come as you are, and be your authentic self. The therapeutic relationship is built on trust and asks clients to practice vulnerability in order to examine those parts of us that are no longer serving us. Through this work, we can then discover practical tools that we can use to grow and overcome our biggest challenges. My approach combines an empathic client-centered outlook, informed by research and various evidence-based practices, to help clients feel validated and empowered as they work towards their behavioral goals. I truly enjoy helping individuals through their everyday challenges, childhood memories, trauma, parenting, and life transitions. I use a combination of strength-based, behavioral, and cognitive interventions to help clients become present, focused, and skillful. Throughout my years of practice, I have worked with a diverse population of clients. I have worked closely with families and children in community mental health, adults in more structured short-term therapy, adolescents in the school setting, as well as those struggling with substance abuse. I have had the opportunity to be trained in multiple evidence-based practices, which aligns with my desire to bring research-based treatments into my work. We are all unique and one style of treatment does not fit everyone. My training has given me the tools and knowledge needed to create specialized treatment plans for each individual that I work with.
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Click HereBasic Data
Entity Type: Individual; Not Sole Proprietor
Organization Name: Another Choice Another Chance
Gender
Female
Ethnicity
White
Client Focus
- Preteens/Tweens (11 To 13)
- Adolescents/Teenagers (14 To 19)
- Adults
- Elders (65+)
Therapy Specialties
- ADHD
- Addiction
- Adoption
- Anger Management
- Anxiety
- Bipolar
- Depression
- Family Conflict
- Grief
- Life Coaching
- Parenting
- Relationship Issues
- Self Esteem
- Stress
- Trauma And PTSD
- Women's Issues
Treatment Orientation
- Cognitive Behavioral Therapy
- Dialectical Behavioral Therapy
- Intervention
- Mindfulness Based Approaches
- Motivational Interviewing
- Narrative
- Person Centered/Rogerian
- Solution Focused Brief (SFBT)
- Trauma Focused
Modality
- Family
- Individuals
Education
- University of San Francisco, Master's in Counseling Psychology
Years in Practice
8 years
Languages
- English
Healthcare Provider Taxonomy
- Code: 106H00000X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Marriage & Family Therapist
Credentials
- Licensed Marriage and Family Therapist (LMFT)
Licenses
Name | License Number | State |
---|---|---|
LMFT | 105863 Verify | CA |
Practice Locations
9412 Big Horn Blvd
Suite 6
Elk Grove, CA 95758-1101
Phone Number: (916) 281-1582
Fax Number: (916) 266-2804