About

I am a Masters-level Licensed Professional Counselor. I primarily work with adults (using a Cognitive Behavioral counseling model) in the areas of anxiety, depression, stress, anger management, adjustment issues, and substance abuse. Cognitive behavioral therapy is a form of psychotherapy that emphasizes the important role of thinking in how we feel and what we do. I work with individuals, families, and couples in therapeutic sessions. I also work with companies/agencies providing employee assistance services and training and/or team-building services. I work with a wide range of issues to include anxiety, balancing career/work and life, depression (mild to moderate), relationship issues, stress, substance abuse, transitional issues (i.e. returning vets/their spouses, relocation), traumatic experiences, and women's issues. I am LGBTQ+ allied/affirmed.