About
"We all have the capacity to be the heroes of our own story." This is the basis of my counseling approach. I am a professional counselor in the state of Pennsylvania with 10 years of experience counseling, and 14 years total in mental health. I have worked with individuals aged 5-85, and also with couples and group therapy.
In this modern world, there are times we can get lost, stressed or overwhelmed when our lives become confusing or when we face a difficult change. It may be that we are just getting in our own way, that we need room to sort through issues and gain new skills; or that a significant mental illness keeps us from living the life we want.
We can be helped through our time of pain, frustration, or weakness, until we can become strong, learn to heal ourselves, nurture each other, and access our inner wisdom. While this is the basis of my approach, the details come in meeting clients where they are at, and helping them work towards self-selected goals.
I draw from many evidence-based theories, including Cognitive-Behavioral; Emotion-Focused Therapy; Psychodynamic, Narrative, & Mindfulness practice. I also incorporate creative coping skills depending on the client. I welcome each client's own personal beliefs and worldview, so that our work can empower your authentic self. I've worked with clients experiencing depression, anxiety, addiction, ADHD, trauma, loss, behavioral & developmental issues, relational struggles, and more. I look forward to helping you!
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Click HereBasic Data
Entity Type: Individual; Sole Proprietor
Gender
Female
Client Focus
- Preteens/Tweens (11 To 13)
- Adolescents/Teenagers (14 To 19)
- Adults
- Elders (65+)
Therapy Specialties
- ADHD
- Addiction
- Anger Management
- Anxiety
- Bipolar
- Codependency
- Depression
- Divorce
- Family Conflict
- Gender Identity
- Grief
- Infidelity
- LGBTQ Issues
- Life Coaching
- Panic Attacks
- Parenting
- Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Trauma And PTSD
- Women's Issues
Treatment Orientation
- Acceptance & Commitment Therapy
- Attachment-based
- Cognitive Behavioral Therapy
- Dialectical Behavioral Therapy
- Emotion Focused Therapy
- Existential
- Mindfulness Based Approaches
- Psychodynamic
- Trauma Focused
Modality
- Couples
- Individuals
Insurance
- Aetna
- Cigna
- UnitedHealthcare Oxford
- UnitedHealthcare
Education
- Capella University, Master's in Mental Health Counseling
Years in Practice
10 years
Languages
- English
Healthcare Provider Taxonomy
- Code: 101YM0800X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Counselor
- Specialization: Mental Health
Credentials
- Licensed Professional Counselor (LPC)
- Master of Science (MS)
Licenses
Name | License Number | State |
---|---|---|
LPC | PC012320 Verify | PA |
Practice Locations
919 Godfrey Rd
Lake City, PA 16423-2110
Phone Number: (814) 722-7382