About
The focus of my work is to help people live life based on their values. I use a gentle, honest approach to help my clients to identify their struggles and take steps to move toward the life they want. I help my clients to improve their emotion regulation and communication skills, while empowering them to move in a valued direction. It is my philosophy that although we my not have caused our struggles we are responsible to learn and grow from them.
I specialize in mindfulness based Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT). The current focus of my practice is those in transitions in life ( including athletes transitioning to life after athletics), people with personality struggles and those who struggle with anxiety.
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Click HereBasic Data
Entity Type: Individual; Not Sole Proprietor
Gender
Female
Client Focus
- Adults
- Elders (65+)
Therapy Specialties
- ADHD
- Anger Management
- Antisocial Personality
- Anxiety
- Bipolar
- Borderline Personality
- Career Counseling
- Chronic Impulsivity
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Narcissistic Personality
- Panic Attacks
- Parenting
- Personality Disorders
- Phobias
- Pregnancy/Childbirth
- Relationship Issues
- Self Esteem
- Self-Harming
- Sports Performance
- Stress
- Suicidal Ideation
- Trauma And PTSD
Treatment Orientation
- Acceptance & Commitment Therapy
- Coaching
- Dialectical Behavioral Therapy
- Emotion Focused Therapy
- Family Systems
- Jungian
- Mindfulness Based Approaches
- Motivational Interviewing
- Solution Focused Brief (SFBT)
Modality
- Group
- Individuals
Years in Practice
9 years
Languages
- English
Healthcare Provider Taxonomy
- Code: 1041C0700X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Social Worker
- Specialization: Clinical
Credentials
- Licensed Clinical Social Worker (LCSW)
Licenses
Name | License Number | State |
---|---|---|
LCSW | LCSW-15677 Verify | AZ |
Practice Locations
4654 E Mountain Vista Dr
Phoenix, AZ 85048
Phone Number: (480) 702-3780
Therapists Near Phoenix, AZ
Master of Science (M.S.)
Licensed Associate Substance Abuse Counselor (LASAC)