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Hello! Are you feeling off these days? Are there things in your life that are causing dysfunction? Well, if you answered yes to any of these questions, maybe it's time to learn how to better manage the parts of your life that are causing dysfunction. Dysfunction can often be caused by holding on to a job, a relationship, or any situation that no longer serves you. Dysfunction can have a profound impact on your livelihood, in fact, may be harmful to you. What often keeps us stuck in dysfunction is the fear of change. Sometimes we get to the point that this dysfunction starts to feel normal, and we will often make statements such as “it’s okay if I am not valued, heard, or seen, or what I want doesn’t really matter, etc.”. Nothing is further from the truth. Life is too short to accept unhealthy relationships, harbor resentments, let past trauma negatively control you, or live ridden with anxiety/fear/anger, etc. all the time.