About
I grew up outside of Rochester, NY and graduated from St. John Fisher with my Masters in 2019. I interned at an outpatient mental health clinic in Rochester during school, and shortly after graduation I worked in a high school as a drug and alcohol counselor and educator. My most recent job was an outpatient mental health clinic in Auburn. Half of my time was spent working remotely as a therapist in Elementary school in the area. I currently working remotely from Syracuse NY.
As cliche as it sounds, I whole heartedly believe my clients are in control of their life as well as their therapy. I use interventions from a number of different theories and modalities to provide the best care to each individual person. With that being said I most often find myself using CBT, DBT and motivational interviewing techniques. In general, I would say my approach is client-centered. My goal is to meet you where you are at, wherever that may be.
My hope is my clients are able to find confidence in themselves in sessions with me and feel challenged to be the best version of themselves. I hope my clients feel as though we are taking on life challenges together, and maybe have some laughs along the way.
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Click HereBasic Data
Entity Type: Individual; Not Sole Proprietor
Gender
Female
Ethnicity
White
Sexuality
Bisexual
Client Focus
- Preteens/Tweens (11 To 13)
- Adolescents/Teenagers (14 To 19)
- Adults
Therapy Specialties
- ADHD
- Addiction
- Anger Management
- Anxiety
- Bipolar
- Career Counseling
- Depression
- Eating Disorders
- Family Conflict
- Grief
- LGBTQ Issues
- Life Coaching
- Parenting
- Relationship Issues
- Self Esteem
- Stress
- Trauma And PTSD
Treatment Orientation
- Art Therapy
- Cognitive Behavioral Therapy
- Dialectical Behavioral Therapy
- Imago
- Mindfulness Based Approaches
- Motivational Interviewing
- Narrative
- Person Centered/Rogerian
- Trauma Focused
Modality
- Couples
- Individuals
Insurance
- Aetna
- BlueCross BlueShield
- Cigna
- UnitedHealthcare Oxford
- UnitedHealthcare
Education
- St. John Fisher University, Master's in Mental Health Counseling
Years in Practice
4 years
Languages
- English
Faith
- Nonreligious
Healthcare Provider Taxonomy
- Code: 101YM0800X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Counselor
- Specialization: Mental Health
Credentials
- Master of Science (MS)
- Licensed Mental Health Counselor (LMHC)
- National Certified Counselor (NCC)
Licenses
Name | License Number | State |
---|---|---|
LMHC | 011913 Verify | NY |
Practice Locations
17 E Genesee St Ste 1
Auburn, NY 13021-4068
Phone Number: (315) 253-3952