About

Therapy is a very meaningful journey of growth and healing. I hope to help you transition from living a life full of doubts to thriving with confidence, from merely coping and getting by to living each day with vigor. Drawing from an integrative approach that utilizes Cognitive-Behavioral, psychodynamic, strengths-based, mindfulness, and multicultural modalities, my approach considers the context of your specific situation and all the nuances that make you who you are. Whether you are seeking therapy to work on a specific issue or simply hope to understand yourself better, I hope that after meeting with me, you are one step closer to the healthy and authentic life you deserve.

I am a licensed psychologist and I received my Doctor in Psychology (PsyD) degree from Rutgers University. I work with individuals who are experiencing difficulties with anxiety, depression, bereavement, self-esteem issues, conflict resolution, impulse control, personality disorders, relationship problems, work issues, career transitions, and trauma. I specialize in working with individuals from diverse backgrounds and I approach therapy with thoughtfulness, curiosity, and compassion.  As someone who has lived in diverse regions of the globe (South Africa, Angola, Taiwan, Singapore, and United States), I am culturally aware and sensitive to each individual’s unique background and journeys. When helping you navigate complex personal, professional, and developmental conundrums, I have an empathic and insightful style while integrating nuanced theoretical and clinical conceptualizations.