About

In my journey as a therapist, I have been profoundly inspired by my innate longing for personal connection and a deep-seated desire to assist others in navigating life's multifaceted challenges. This profound calling was initially ignited during my early career as a case manager, where I provided support for individuals grappling with severe and persistent mental illnesses. Witnessing the transformative impact of insufficient resources and support on individuals struggling with depression, anxiety, and suffering was a pivotal moment in my professional life. This experience sparked an unwavering passion for advocacy, leading me to become an unwavering advocate for those affected by mental health struggles. My mission has always been rooted in facilitating meaningful conversations and establishing a nurturing therapeutic alliance that empowers individuals on their journey to well-being. I am most passionate about guiding individuals on a profound journey of self-discovery. I believe in helping clients unearth their inner voice, a vital tool for self-empowerment and growth. My therapeutic approach primarily draws from Cognitive Behavior Therapy (CBT), a powerful modality that empowers individuals to challenge and reframe negative thought patterns, ultimately fostering positive change and personal growth. In addition to my dedication to cognitive-behavioral therapy, I am deeply committed to supporting individuals as they navigate the intricate terrain of grief and loss. The process of healing from these profound emotional experiences can be daunting, and I am dedicated to providing compassionate guidance and a safe space for clients to navigate their unique path to healing.